A Holistic Way to Improve Your Strength & Flexibility!
Sign-up now for your Introductory Gyrotonic Exercise Session and discover how pleasuable it can be to improve your health & fitness.
Different from the often more isolation-based approaches to fitness,
Gyrotonic Exercise simultaneously strengthens and stretches multiple parts of your body using specialized, whole-body movements.
This means you can naturally increase your stability & range of motion and correct key postural misalignments—all while stimulating a healthy, energizing flow throughout your whole body!
You come out of each Gyrotonic Exercise session filling light and energized—not heavy and tired!
This special introductory session with certified Gyrotonic Instructor Kyung-sun Baek will give you a refreshing experience
of the unique benefits of Gyrotonic Exercise as well as an expert assessment of your body's flexibility & strength, and your posture & alignment. You'll you come away knowing exactly what YOU need to work on to take your fitness & optimal functioning to the next level.
Introductory Session Cost: $65
(Payable by cash or check directly after the session.)
After your initial session, you will have the option to receive a discounted 3-session starter package.
The 3 Top Benefits of Gyrotonic Exercise:
> Sign up here and experience your first Session...
Please select below your preferred time and day, and I'll get back to you ASAP so we can set up your Introductory Gyrotonic Exercise Session! If you have any questions, don't hesitate to call or text me at (207) 841-5570.
- Kyung-sun Baek
What People are saying...
Freeport Mind-body Fitness
34 Omer Road.
Freeport, ME 04032