Homepage – Freeport Mind-body Fitness

In key areas of life such as intimate relationships, work and life purpose, the UZAZU Embodied approach offers a uniquely powerful, intuitive way for women to quickly move forward...

For women looking for a gentle, holistic approach to getting fit that will build strength & flexibility, reduce pain and improve overall health, GYROTONIC Exercise is an exciting option...

Freeport Mind-body Fitness director Kyung-sun Baek offers several 1-1  session packages in holistic exercise and life coaching. See how you can sign up and experience what it can do for you!