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For women looking for a gentle, holistic approach to getting fit that will build strength & flexibility, reduce pain and improve overall health, GYROTONIC Exercise is an exciting option...

This special introductory session will give you a refreshing experience of the unique benefits of GYROTONIC Exercise as well as an expert assessment of your body's flexibility, strength, and alignment...

In key areas of life such as intimate relationships, work and life purpose, the UZAZU Embodied approach offers a uniquely powerful, intuitive way for women to quickly move forward...